Ancestral Magi

Haurvatat Deep Sleep Supplement

$45.00

Enhance your overnight rest – balance, detoxify, and awaken renewed

Ingredients: Espand (Syrian rue, Peganum harmala) seed extract · porcini mushroom (Boletus edulis) extract.

Haurvatat Deep Sleep Supplement is a non-sedating, precision-dose natural sleep aid that supports restful sleep and the restoration of mind, and optimizes sleep efficiency.

Formulated with natural extracts of Espand (Peganum Harmala or Syrian rue) and Boletus Edulis mushrooms, Haurvatat regulates our sleep cycles (REM & Non-REM) during a night’s sleep to feel more rested with equal or fewer sleep hours.

Haurvatat Deep Sleep Supplement is a sub-perceptual microdose formula designed to enhance the restorative deep stage of your overnight sleep cycle, helping you build a natural and healthy habit.

Haurvatat supplement does NOT make you fall asleep. It affects your sleep quality.

This formulation is for those who are seeking to improve the quality of their sleep and restore their mental and cognitive performance, with optimal sleep hours.

“Sleep is the single most effective thing we can do to reset our brain and body health each day – Mother Nature’s best effort yet at contra-death.” – Matthew Walker, author of Why We Sleep

  • Regulates sleep and dream cycles: Works by balancing low-range brainwaves (delta, or N3 and theta or N2) with the REM dream cycles.
  • Supports Synaptic Homeostasis: Aids the brain’s mechanism for balancing the connections between neurons, ensuring that learning and memory formation are not impacted.
  • Restorative slow-wave sleep: Formulated to contain a precise sub-perceptive dose of select beta-carbolines that support restorative deep sleep and brain detoxification.
  • Synergistic nighttime support: The anti-inflammatory nighttime effect of beta-carbolines in this formula is amplified synergistically in combination with the unique antioxidants found in porcini mushrooms.
  • 100% natural, non-sedating, non-habit-forming: It does NOT artificially force you to fall asleep; instead, its effectiveness in improving sleep quality compounds over time with consistent use.

Awaken fully restored—mentally sharp, cognitively renewed, and optimized for the day.

Availability: 62 in stock (can be backordered)

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Product Description

Haurvatat Deep Sleep Supplement is a non-sedating natural deep sleep supplement formulated with natural extracts of Espand or Syrian rue, an ancestral plant used by Iranian ancestors for thousands of years in ritualistic traditions, and Boletus edulis (porcini) mushrooms, used for thousands of years in culinary and medicinal practice since trade began between the Persian and Roman Empires. Haurvatat is a sub-perceptive microdose formula meant to support the restorative deep stage of your overnight sleep cycle, helping you form a natural and healthy habit.

Who Haurvatat Is For

Haurvatat is for people whose problem isn’t falling asleep — it’s waking up unrested. It is built for sleep quality, not sleep quantity.

  • People who sleep 6–8 hours and still wake tired. If the hours are there but the restoration isn’t, the deep, slow-wave portion of the night is the lever.
  • High performers on limited sleep who need every hour to count — feeling more rested on equal or fewer hours.
  • Longevity-minded people who understand deep sleep is when the brain runs its overnight housekeeping.
  • Anyone building a healthy sleep ritual who wants a natural, non-sedating, non-habit-forming anchor for it.

Haurvatat does NOT make you fall asleep, and it is not a sedative or a sleeping pill. It is formulated to support the quality and efficiency of the sleep you are already getting.

Haurvatat is a daily wellness supplement, not a treatment for insomnia or any medical condition. If you have a diagnosed sleep or medical condition, or take prescription medication (incl. MAOIs or antidepressants), consult your physician before use.

Related: see how Haurvatat differs from Mang Lucid Dream Supplement — deep slow-wave sleep vs. REM and lucidity.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Instructions

  • Take one capsule 15 minutes before sleeping and at least 3 hours after eating.
  • Do not exceed the recommended daily dose. Do not take it if you are pregnant or nursing. Consult with your physician prior to use if you have high blood pressure or a medical condition, or if you take any prescription medications (including but not limited to MAO inhibitors and antidepressants).
  • Store in a cool, dry place. Keep out of reach of children and pets.

FAQ

How will I feel after taking the Haurvatat Deep Sleep Supplement?
  • Haurvatat Deep Sleep Supplement is a sub-perceptive microdose formulation that will not cause you to feel physiological effects. Upon waking the next day, people report feeling refreshed from a good night of deep sleep.
Can I take Haurvatat Deep Sleep Supplements every day?
  • The neuromodulatory effects of Haurvatat Deep Sleep Aid are immediate but sub-perceptive, non-sedative, and not habit-forming. We designed Haurvatat Deep Sleep Supplement’s microdose formulation so you can take it every night without becoming dependent, causing a buildup, or accumulation.
  • Although not habit-forming, we recommend incorporating Haurvatat Deep Sleep Supplement into a consistent nightly ritual to form healthy sleep habits. Over time, your sleep quality and efficiency will continue to improve with the adoption of healthy sleep habits.
Why is it best to take Haurvatat Deep Sleep Supplement on an empty stomach?
  • The majority of your body’s neurotransmitters are in the gut, not the brain. For this reason, we recommend taking Haurvatat in the evening at least 3 hours after eating, as food can interfere with neurotransmitter absorption. While this is not a requirement, the closer your stomach is to empty, the higher the bioavailability.
Is Haurvatat Deep Sleep Supplement Safe?
  • Haurvatat™ Deep Sleep Supplement is safe when taken as directed at the recommended dosage.
  • We designed our Haurvatat™ formula from the purified natural plant extracts of Espand (Syrian Rue or Peganum Harmala) and natural fungi extracts of Boletus edulis mushrooms. In addition to their anti-inflammatory and neuroprotective properties, the natural beta-carbolines extracted from Espand also function as monoamine oxidase inhibitors (MAOIs) [1] that can cause an increase in blood pressure when consuming foods containing tyramine [2].
  • The levels of tyramine in food have been decreasing over time, thanks to advancements in agricultural technology and improvements in food processing and storage. Although tyramine-related hypertension affects only a small minority of the population, we recommend avoiding tyramine-rich foods when taking Haurvatat Deep Sleep Aid. Taking the Haurvatat Deep Sleep Supplement on an empty stomach will also mitigate the risk of hypertension and nausea.
How does it work?
  • Our Deep Sleep Supplement contains Haurvatat, a precise microdose formulation of Espand-derived beta-carbolines and Boletus edulis-derived antioxidants that, while sub-perceptive, begin to affect the central nervous system within 20 minutes of being ingested. In preclinical and mechanistic research, the compounds in Haurvatat® have been studied for their ability to:
    • Provide neuroprotective antioxidant effects and help inhibit neurotoxins [3][4]
    • Help modulate inflammatory signaling and the growth of inflammatory prostaglandins [7]
    • Support neurogenesis by increasing BDNF and hNPC levels [15][16]
    • Modulate neuroreceptors such as serotonin, dopamine, acetylcholine, histamine, and imidazoline that are involved in perception and consciousness [8]
  • Through these actions, Haurvatat is formulated to support deep, slow-wave sleep and the restorative processes that run during it. The antioxidants in Boletus edulis mushrooms complement the neuroprotective activity of beta-carbolines and the glymphatic activity of your brain’s deep sleep phase.
Will Haurvatat Deep Sleep Supplement help me fall asleep faster or help me with insomnia?
  • No. Haurvatat Deep Sleep Supplement is non-drowsy and NOT formulated to help you fall asleep faster or stay asleep longer, and it is not intended for insomnia. It is formulated to support the efficiency of your deep, slow-wave sleep and the restorative processes during sleep.
  • Many in our community have shared that creating an evening ritual centered around the consumption of the Haurvatat Deep Sleep Supplement has helped them form a healthy sleep habit in which they may sleep less but feel more rested.
How does Haurvatat Deep Sleep Supplement differ from Mang Lucid Dream Supplement?
  • Although derived from purified extracts of the same Espand plant, Haurvatat Deep Sleep Supplement contains a different blend and dosage of selected beta-carbolines than Mang Lucid Dream Supplement. While Haurvatat Deep Sleep Aid is formulated to promote slow-wave brain activity during the deep phase of sleep, Mang Lucid Dream Supplement is formulated to promote high-frequency brain activity during the REM phase of sleep.
  • Haurvatat Deep Sleep Supplement is formulated as a sub-perceptive microdose, whereas Mang Lucid Dream Aid is formulated as a slightly perceptive mini dose.

Ancestral Philosophy

Espand – Holy Plant Wisdom

Haurvatat is one of the Amesha Spentas of Zoroastrian tradition — the guardian of wholeness and perfect health, and the companion of Ameretat, immortality. Together they represent completeness restored: the wholeness we rebuild each night in sleep.

Haoma, also referred to as Soma, is a sacred potion used ritually since 1600 BCE in Zoroastrian and Vedic traditions of Ancient Persia and India in the pursuit of wisdom, insight, and immortality [9]. Espand, also known as Wild Rue, Syrian Rue or Peganum Harmala, is believed to be a fundamental ancestral plant used in concocting Haoma, and is the key ingredient in Haurvatat Deep Sleep Supplement.

Espand is an abundant beta-carboline source [10], a class of naturally occurring organic compounds with neuromodulatory and neuroprotective properties [11]. Beta-carbolines are found naturally in a few plants, including Espand (P. Harmala) and Banisteriopsis caapi, the ancestral Amazonian vine used in traditional ceremonial brews [12]. Thanks to modern science, we now understand the neurochemistry behind what our ancestors discovered thousands of years ago.

Boletus edulis (Porcini) – Culinary and Medicinal Delight

Boletus edulis is a type of edible fungus that dates back to 92 BCE, when trade began between the Persian and Roman Empires, where it was prized for its delicious flavor and traditional medicinal uses. Not only is it the key ingredient in a prized wild mushroom soup recipe, it has a long history of traditional use as a folk remedy.

Boletus edulis is a natural source of ergothioneine, a potent dietary antioxidant, and is notably rich in GABA — the brain’s principal inhibitory (calming) neurotransmitter [26]. These compounds complement the Espand-derived beta-carbolines, adding antioxidant and calming support to the deep, slow-wave portion of the night.

Pharmaceutical Science

Beta-Carbolines – Ancestral Secret to Neurological Health

Beta-carbolines such as harmine [13] are unique neuromodulators that have been shown to exhibit anti-inflammatory activity in neurons [14] and promote neurogenesis by increasing levels of brain-derived neurotrophic factor (BDNF) [15] and human neural progenitor cells (hNPC) [16].

Beta-carbolines also interact with the sleep cycle via the pineal gland, the part of the brain that regulates the body’s circadian rhythm. The pineal gland regulates the sleep cycle via the synthesis of melatonin from serotonin (the “happiness hormone”) [17], and is also believed to be a site of endogenous neuromodulator synthesis via alternate pathways [18].

The Science of Deep Sleep

Sleep quality is not sleep quantity. A night’s sleep is not uniform — it moves through stages, and they are not interchangeable. Deep, slow-wave sleep (stage N3, dominated by low-frequency delta waves [19]) is front-loaded into the first half of the night, while REM periods lengthen toward morning. You can spend eight hours in bed and still wake unrested if too little of that time is spent in the deep stage.

Hypnogram of a night's sleep showing most slow-wave N3 deep sleep occurring in the first half of the night, with REM periods lengthening toward morning

A typical night’s sleep architecture. Deep, slow-wave (N3) sleep is concentrated in the first half of the night; REM lengthens toward morning. Haurvatat is formulated to support the efficiency of the deep stage — not to make you fall asleep.

Why the deep stage matters. Slow-wave sleep is when the brain runs its overnight housekeeping. The leading account of why we sleep — the Synaptic Homeostasis Hypothesis — holds that waking drives a net increase in synaptic strength, and that sleep, especially slow-wave sleep, downscales synapses back to a sustainable baseline, which is what makes efficient use of brain space and benefits learning and memory [23]. Deep sleep is also when the glymphatic system is most active [20], clearing metabolic waste from the brain [21]. Non-restorative, restless sleep is instead marked by an intrusion of mid-frequency alpha activity into the sleep cycle [22].

Why beta-carbolines — and why now. After a half-century career in sleep research, Wallace B. Mendelson closed his 2022 retrospective in Sleep Advances by naming where he believed the field should look next:

“In the future it may be worthwhile looking at the beta-carbolines, and also the endocannabinoid system, when exploring drugs with new mechanisms of action for treating sleep/wake disorders.” — W.B. Mendelson, Sleep Advances, 2022 [24]

That is a researcher’s view on promising research directions, not a statement about any product — Haurvatat is a wellness supplement, not a treatment for sleep disorders. But it is a notable recognition of the compound class our formulations are built on.

Human evidence that beta-carbolines touch sleep architecture. In a double-blind polysomnography study in healthy volunteers, a β-carboline-containing botanical preparation did not disrupt sleep onset or sleep maintenance — unlike the stimulant comparator, which delayed sleep initiation and pushed sleep toward “light” rather than “deep.” Notably, where the stimulant decreased slow-wave power in the first cycle of the night, the β-carboline preparation enhanced power in that slow-wave band [25]. That is precisely the part of the night Haurvatat is formulated to support.

The blend. Boletus edulis (porcini) is a natural source of the antioxidant ergothioneine and is notably rich in GABA, the brain’s principal inhibitory neurotransmitter [26] — complementing the beta-carbolines with antioxidant and calming support during the night.

Supplementation with Haurvatat Deep Sleep formula has been shown in individuals to increase slow-wave brain patterns during sleep, supporting deep sleep, restoration, and overnight neurological housekeeping.

Percentage of time in deep sleep with Haurvatat

Brainwave Activity during the 1st Deep Sleep Cycle Onset
Brainwave activity before Haurvatat: 24% delta, 32% alpha Brainwave activity with Haurvatat: 41% delta, 27% alpha
Brainwave frequency legend

Left: Prior to Haurvatat — 24% delta / 32% alpha | Right: After one week with Haurvatat — 41% delta / 27% alpha

Slow-wave deep sleep is critical not just for feeling refreshed in the morning but for long-term neurological health.

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Deep Sleep SupplementHaurvatat Deep Sleep Supplement
$45.00

Availability: 62 in stock (can be backordered)

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